Step 1
In-person or phone consultaion
Our first step will be to get to know each other; get a sense of your fitness background, goals, lifestyle. Also to get an idea of how you envision your fitness journey.
Step 2
Planning
After our initial meeting, I will make a plan and send you a google sheets document for both of us to keep track of your progress.
Step 3
Go time
The next step is to put in the work! Whether its in person, or just weekly check-ins I will be there to support you throughout your entire journey.
In person training
- Planned workouts with your goals in mind
- Flexible locations
- Live corrections and form checks
| Number of sessions | Individual | 2 people* | 3 people* |
| 1 | $50 | $40 | $30 |
| 10 | $45 | $30 | $25 |
| 20 | $40 | $25 | $20 |
Additional $15 per session per person in semi-private studio.
*Price per person
Online training
- Personalized workout program based on your goals
- Weekly check ins
- Nutrition guidance and strategies
$150/month